1. Fill a small pot with water (3-4 inches). Place the pot on the stove and bring water to a boil.
2. Insert your TWG X mouthguard into the boiling water with a pair of tongs for approximately 90 seconds. DO NOT LEAVE IN LONGER OR DAMAGE TO THE MOUTHGUARD WILL OCCUR.
3. Turn off the stove and place the mouthguard in a container of cool water for 3-5 seconds.
4. Place the mouthguard into your mouth (seating the mouthguard from front to back). Push the mouthguard upwards with your thumbs and then bite down. Begin conforming the mouth guard by pulling up and down on your cheeks on the front and sides of your face while continually sucking on your mouthguard. Allow the material to set for 1 minute in your mouth.
5. Remove the TWG X mouthguard and place on the counter for an additional 5 minutes to completely set.
YOUR ARE NOW EQUIPED WITH THE TWG X ADVANTAGE! PLAY HARD, PLAY SAFE!
Made in the USA 
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